1.Iinyawo zithambile kakhulu kwaye azinzinzi kakuhle
Iisoli ezithambileyo ziya kwenza buthathaka ulawulo lwethu phezu kweenyawo kwaye zenze kube nzima ukuma ngokuthe ngcembe. Ekuhambeni kwexesha, kuya kwandisa umngcipheko we-sprains, ngakumbi kubantu abasele beneengxaki zeenyawo ezifana ne-inversion kunye ne-eversion.Izilayidingeepali ezithambileyo kakhulu ziya kuzenza mandundu iingxaki zonyawo lwabo.
2. Inkxaso enganelanga
Izibonda zithambile kakhulu kwaye inkxaso enikezelweyo kwi-soles ayanelanga, enokuthi iholele ngokulula kwi-arch ukuwa kunye neenyawo ezithambileyo ezisebenzayo. Ukuwa kweArch kuya kuchaphazela ukuma nokuhamba kwabantu kunye nenkxaso yonyawo, kwaye imithambo yegazi kunye nemithambo-luvo ekwiintendeni zeenyawo ziya kucudiswa, kubangele ukudumba, iintlungu kunye nokukrala kwezihlunu zethole.
3. Unobangela wokuma kakubi
Iingxaki zeenyawo ezibangelwa ukuzinza okungahambi kakuhle kunye nenkxaso enganeleyo ye-slippers ethambileyo kakhulu iya kuchaphazela ngokuthe ngcembe ukuma komlenze wethu kwaye ibangele intlungu ye-lumbar, i-scoliosis, i-pelvic tilt kunye nezinye iingxaki, zenza i-posture embi.
Indlela yokukhetha i-slippers efanelekileyo
1. I-sole kufuneka ibe yimodareyitha ilukhuni kwaye ithambile, kunye nokuqina okwaneleyo, okunokubonelela ngenkxaso ethile ye-rebound ye-arch yonyawo kwaye ukhulule unyawo.
2. Zama ukukhetha i-slippers ezenziwe ngezinto ze-EVA. Izinto ze-EVA zihambelana nokusingqongileyo kunemathiriyeli yePVC. Yenziwe ngesakhiwo esivaliweyo esingenawo amanzi, i-odor-resistant-resistant kunye nokukhanya kakhulu.
3. Khetha iislippers ezinomphezulu ogudileyo kwaye kulula ukuzicoca. I-Slippers enemigca emininzi ilula ukufihla ukungcola kunye nokuzala ibhaktheriya, engayi kwenza kuphela i-slippers ivumba, kodwa ichaphazela impilo yeenyawo.
Nokuba yeyiphi na impahla kunye nobugcisaizilayidizenziwe, izinto ziya kuguga emva kwexesha elide lokusetyenziswa, kwaye ukungcola kuya kungena kwi-slippers. Ngoko ke, kungcono ukutshintsha i-slippers rhoqo emva kweminyaka emibini okanye emibini.
Ixesha lokuposa: Mar-18-2025